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6 Amazing Ways You’re Not Using Turmeric But Definitely Should!

Turmeric is definitely one of the world’s healthiest spice. This mighty root is known for its anti-inflammatory, antioxidant antibacterial, antiseptic and healing properties. If it isn’t being praised for its ability to treat depression and arthritis, turmeric is being studied for it ability to cure cancer.

>>6 Amazing Ways You’re Not Using Turmeric But Definitely Should!

How To Use Himalayan Salt Lamps For Better Air, Sleep And Mental Clarity

Himalayan crystal salt is the purest salt available on earth. Hence why it is used a lot for salt lamps. Unlike chemically treated table salt, this pink crystal salt is uncontaminated with toxins or pollutants. The Himalayan rock salt that you use for cooking has been touted as an effective agent for reducing blood pressure and cholesterol. But did you know that Himalayan crystal salt can also help with things like headaches, allergies and even insomnia?

>>How To Use Himalayan Salt Lamps For Better Air, Sleep And Mental Clarity

Knowing These 12 Symptoms of a Stroke Can Save Your Life

Would you know the symptoms of a stroke if it were to strike? Stroke is the second leading cause of disability in the world. Worldwide, fifteen million people suffer strokes each year and a third of them die as a result. Another third becomes permanently disabled. Stroke is the fifth leading cause of death in the United States.

>>Knowing These 12 Symptoms of a Stroke Can Save Your Life

Ancient Japanese Natural Stress Relief

Stress is part of everyday life. Getting the kids off to school, meeting a project deadline at work, taking an exam at school, having an argument with a loved one—these are things everyone experiences and are usually manageable. Stress levels vary from person to person but chronic stress is hazardous to anyone’s health. That’s why stress relief is so important.

>>Ancient Japanese Natural Stress Relief

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