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Knowing These 12 Symptoms of a Stroke Can Save Your Life

Would you know the symptoms of a stroke if it were to strike? Stroke is the second leading cause of disability in the world. Worldwide, fifteen million people suffer strokes each year and a third of them die as a result. Another third becomes permanently disabled. Stroke is the fifth leading cause of death in the United States.

>>Knowing These 12 Symptoms of a Stroke Can Save Your Life

Top 13 Inflammatory Foods You Should Avoid

Inflammation, according to Web MD “ is a process by which the body’s white blood cells and substances they produce protect us from infection with foreign organisms, such as bacteria and viruses.” Chronic inflammation occurs when the immune system triggers an inflammatory response when there are no invaders to fight off. This lead the body to attack its own tissues.

>>Top 13 Inflammatory Foods You Should Avoid

This Is Why Your Legs Cramp At Night And How To Stop It From Happening Ever Again

Nocturnal leg cramps are not only painful, but they also prevent you from having a good night’s sleep, which is important to your health. Lack of fluids and blood flow to the legs are some of the most common reasons for nocturnal leg cramps. The cramps and pain generally last for a few seconds. But the resulting muscle soreness can continue for up to a couple of days.

>>This Is Why Your Legs Cramp At Night And How To Stop It From Happening Ever Again

How To Use Tennis Ball To Relieve Your Sciatic Nerve Pain And Back Pain (VIDEO)

You may be suffering from sciatic pain, if your lower back pain radiates from the lumbar region through the back of your thighs and bottom down to your knees. It may also move into your heel, calf, and heel as well. Tingling sensations in this region are generally a sign of sciatic nerve issues as well.

>>How To Use Tennis Ball To Relieve Your Sciatic Nerve Pain And Back Pain (VIDEO)

People Go Crazy For This Recipe! It Heals Knee, Bone and Joint Pain

The knee joint is the largest in the human body. It handles a tremendous amount of stress as it allows lower body mobility while supporting the upper body. Over time, the cartilage at the end of the bones that form the joint can deteriorate. In addition, there are fluid sacs in the knee capsule to keep the joint lubricated.

>>People Go Crazy For This Recipe! It Heals Knee, Bone and Joint Pain

Suffering From Diabetes? Try Boiling These Leaves

The best way to manage diabetes is by controlling your diet, getting plenty of exercise, and effectively regulating blood sugar levels. This simple recipe can be beneficial in managing your condition naturally. Mango fruit has antidiabetic, antioxidant, antiviral, cardiotonic, hypotensive, anti-inflammatory properties. Its leaves and fruit contain mangiferin, an active compound that was found to lower blood glucose in diabetic rats.

>>Suffering From Diabetes? Just Boil These Leaves And Solve Your Problem Without Medications!

5 Ways To Use Apple Cider Vinegar For Sinus Infection

By now, you probably already know that Apple Cider Vinegar is a true lifesaver. Whether it be used to flavor salads, clean the home or treat illness, raw organic unfiltered apple cider vinegar is much safer and just as effective. If you experience sinus headaches and congestion, drop the decongestant spray and pills and grab a spoonful of vinegar instead!

>>5 Ways To Use Apple Cider Vinegar For Sinus Infection

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