Turmeric is definitely one of the world’s healthiest spice. This mighty root is known for its anti-inflammatory, antioxidant antibacterial, antiseptic and healing properties. If it isn’t being praised for its ability to treat depression and arthritis, turmeric is being studied for it ability to cure cancer. >>6 Amazing Ways You’re Not Using Turmeric But Definitely Should!
For the same reason why people love cuddling, the physical presence of a person next to you helps create a sense of safety and security. It also reduces levels of stress, soothes symptoms of anxiety and so on… But what about sharing your bed with your dog?
Himalayan crystal salt is the purest salt available on earth. Hence why it is used a lot for salt lamps. Unlike chemically treated table salt, this pink crystal salt is uncontaminated with toxins or pollutants. The Himalayan rock salt that you use for cooking has been touted as an effective agent for reducing blood pressure and cholesterol. But did you know that Himalayan crystal salt can also help with things like headaches, allergies and even insomnia? >>How To Use Himalayan Salt Lamps For Better Air, Sleep And Mental Clarity
Stress is part of everyday life. Getting the kids off to school, meeting a project deadline at work, taking an exam at school, having an argument with a loved one—these are things everyone experiences and are usually manageable. Stress levels vary from person to person but chronic stress is hazardous to anyone’s health. That’s why stress relief is so important.
Ancient healers used the power of plants to heal both physical and spiritual ailments thousands of years ago. Today, the ancient practice of smudging is still widely used for such things as feeling stuck, negative, sluggish, or even depressed.>>How To Make Smudge Sticks That Eliminate Negative Energy And Stress From Any Space
Lemons are very versatile fruits—with loads of vitamin C (a primary nutrient for immune system support), vitamin B6, calcium, potassium, and magnesium, and antibacterial and antiviral properties—the juice of a lemon can make you feel good inside and out. >>Drink Lemon Water Instead of Pills if You Have One of These 11 Problems
There’s nothing like a bug infestation to make your home feel dirty and inhospitable. One of the worst residents that will try to crawl into your home is the cockroach. These resistant bugs aren’t just hard to kill, they are believed to be the only creatures on earth that would survive a nuclear blast. Starving them doesn’t help much either, as the critters can go months without food. Roaches also tend to live in packs. >>Place a Few of These Leaves in the Corners of Your House and You Will Never See a Roach Again
Your skin is a window to your physical and emotional health. If you’re having a bad day, your skin will be the first indication that something isn’t quite right. It’ss also a testimony to the life you’ve lived, including the number of years you’ve been on this earth. The earlier your start to care for it, the more gracefully you will age.
The mighty lemon. Pretty, sour, strong, versatile, and a great benefit to humankind. From lemonade to piccata, we use it in recipes for its distinct flavor; from furniture polish to air freshener, we use it for its cleaning and deodorizing. But do we know all the wonderful things this little fruit does for us?>>When Life Gives You Lemons, Make 100 Home Remedies to Improve Your Health
You may not think of apple cider vinegar as something that is a boon to your overall health, but it can be, and here are 10 ways you can use it to help pave the way to a better you. Apple cider vinegar helps the body maintain a healthy alkaline pH level. Research shows that higher acid levels (lower pH level) leads to a lack of energy, excessive production of mucous and higher incidences of infection, among other things.
