When it comes to the delicate balance of our bodies, there’s still a lot we don’t know, and it seems like scientists are always discovering new connections with new implications for how we manage things like our diets and the amount and degree to which we exercise.
Dates aren’t the most attractive fruit, but they certainly are sweet and nutritious. Studies show that this amazing fruit has approximately over a dozen beneficial ways of helping your body heal, and they are shown to prevent and/or help treat about 40 different health conditions.
It’s estimated that eighty percent of all adults drink caffeine on a daily basis and of those, over half are taking it in coffee. Coffee has been studied probably more than any other beverage in recent years and the majority of conclusions are positive. Coffee improves memory, combats diabetes, contains antioxidants, and of course, increases our energy.
As consumers become more and more aware of the impact of their purchases, they are beginning to show concern for the abundance of toxic chemicals used in every day life. It is wise to arm yourself with knowledge concerning these substances, and to eliminate or at least reduce your exposure.
The Farmer’s what? Almanac? What’s that?
With all the information of the world so readily available, sometimes it’s difficult to find exactly what you’re looking for. Such was the experience of Rory Aronson, a mechanical engineer and social entrepreneur. He has an avid interest in farming, having designed the FarmBot, an automated farming machine that can prepare soil, seed, water, fertilize, and weed.
You can live without food much longer than you can go without sleep. We’ve been told that eight hours of nightly sleep is optimal for healthy adults. Especially for those who exercise. The benchmark range for the amount of sleep per night has been set at 7-9 hours.
Makeup is a great way to enhance your natural beauty and to improve self-confidence. It’s also a great way to express your personality and display your creativity through different colors and shading techniques. Since your skin is a highly absorbent organ, you need to be careful about what you cover it with.
However, you may be surprised to learn that an apple a day is not the only thing to keep the doctor away. New studies show that drinking just one beer daily can be highly beneficial for your overall health. In fact, there are many beer health benefits that are finally coming to light.
Sometimes, in attempting to “cure” a problem, the methods you use can result in a worsening of the problem you’re trying to solve. Many studies have shown that this may be the case in regards to antiperspirants – deodorants that use antimicrobial agents to kill odour-causing bacteria, and other agents such as aluminium that block your sweat glands.
We are a nation of coffee drinkers, with an estimated eighty percent of Americans preferring coffee as their beverage of choice. Coffee has been shown to have a number of health benefits, but many people have overlooked the amazing health benefits which can be achieved from drinking tea.