More subtle than sight, your sense of smell is no less powerful in evoking a physiological response. The scent of lavender is housed in its oil and is recognized clinically as one of the most evocative herbs. Lavender oil has many uses for us, many of which aren’t obvious.
When it comes to the delicate balance of our bodies, there’s still a lot we don’t know, and it seems like scientists are always discovering new connections with new implications for how we manage things like our diets and the amount and degree to which we exercise.
Dates aren’t the most attractive fruit, but they certainly are sweet and nutritious. Studies show that this amazing fruit has approximately over a dozen beneficial ways of helping your body heal, and they are shown to prevent and/or help treat about 40 different health conditions.
It’s estimated that eighty percent of all adults drink caffeine on a daily basis and of those, over half are taking it in coffee. Coffee has been studied probably more than any other beverage in recent years and the majority of conclusions are positive. Coffee improves memory, combats diabetes, contains antioxidants, and of course, increases our energy.
As consumers become more and more aware of the impact of their purchases, they are beginning to show concern for the abundance of toxic chemicals used in every day life. It is wise to arm yourself with knowledge concerning these substances, and to eliminate or at least reduce your exposure.