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The EXACT Amount of Epsom Salts You Should Be Adding to Your Bath Based on Your Weight

Epsom salt may look like salt, but it’s actually magnesium sulfate, a mineral compound (1). Epsom salt can be used to fertilize your garden and nourish your skin. It’s also commonly added to baths to help create a feeling of relaxation and promote muscle recovery.

>>The EXACT Amount of Epsom Salts You Should Be Adding to Your Bath Based on Your Weight

Here’s Why Women Need More Sleep Than Men (It Has Something To Do With Their Ability To Multi-Task)

While everyone should strive to get adequate sleep, a recent study from Duke University has shown that sleep deprivation may be more dangerous for women than for men leading to the theory that women need more sleep.

>>Here’s Why Women Need More Sleep Than Men (It Has Something To Do With Their Ability To Multi-Task)

Over 100 Scientific Studies Agree: Cannabis Annihilates Cancer

The healing properties of cannabis are nothing new. Despite the onslaught of negative warnings about cannabis, most of which are likely linked to or generated by drug companies that stand to lose billions on dangerous cancer drugs should cannabis be recognized as an effective natural alternative, there are countless cannabis cancer studies proving the herb’s powerful anti-cancer properties.

>>Over 100 Scientific Studies Agree: Cannabis Annihilates Cancer

Keeping Your Gut Happy Is Key To Having a Healthy Brain (Here’s What You Can Do Right Now)

When it comes to the delicate balance of our bodies, there’s still a lot we don’t know, and it seems like scientists are always discovering new connections with new implications for how we manage things like our diets and the amount and degree to which we exercise.

>>Keeping Your Gut Happy Is Key To Having a Healthy Brain (Here’s What You Can Do Right Now)

The World’s #1 Food For Heart Attack, Hypertension, Stroke And Cholesterol

Dates aren’t the most attractive fruit, but they certainly are sweet and nutritious. Studies show that this amazing fruit has approximately over a dozen beneficial ways of helping your body heal, and they are shown to prevent and/or help treat about 40 different health conditions.

>>The World’s #1 Food For Heart Attack, Hypertension, Stroke And Cholesterol

You’ve Been Drinking Coffee at the Wrong Time…Here’s What Researchers Recommend Instead

It’s estimated that eighty percent of all adults drink caffeine on a daily basis and of those, over half are taking it in coffee. Coffee has been studied probably more than any other beverage in recent years and the majority of conclusions are positive. Coffee improves memory, combats diabetes, contains antioxidants, and of course, increases our energy. 

>> You’ve Been Drinking Coffee at the Wrong Time…

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