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9 Best Exercises To Correct Rib Flaring And Improve Posture

According to the Postural Restoration Institute, good posture isn’t just ‘standing up straight’. It is “a reflection of the ‘position’ of many systems that are regulated, determined and created through limited functional patterns. These patterns reflect our ability and inability to breathe, rotate and rest symmetrically.” Flared ribs is one of the many problems that can affect posture. 

>> 9 Best Exercises To Correct Rib Flaring And Improve Posture

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