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5 Things You Do That’s Slowly Killing Your Brain

There are many things out of our control, and our environment is one of them. Some of the things in our environment can contribute to brain deterioration without us being able to do much about it, but there are many things we may be doing every day that we have control over that could be causing brain deterioration without us even realizing it.

>> 5 Things You Do That’s Slowly Killing Your Brain

Creamy, Decadent Fruit Many People Avoid, Yet It’s Heart Food at Its Best

It’s not difficult to find research exposing the many health benefits of avocados. Studies show that these pear-shaped fruits, which are native to Mexico and Central America, are packed with essential nutrients that can aid weight loss, boost vision and guard us from cancer. 

>> Creamy, Decadent Fruit Many People Avoid, Yet It’s Heart Food at Its Best

Advice from the Expert: How to Live Longer and Feel Better

Linus Pauling stands apart as the expert on life prolonging techniques. The only two-time Nobel Laureate – once in Chemistry and once for Peace – bases his influential text, How to Live Longer and Feel Better, on the science of vitamins. Vitamins, says Pauling, can prevent any number of diseases, and can be used to treat those that do develop.

>> Advice from the Expert: How to Live Longer and Feel Better

A Medicinal Plant Called “Thunder God Vine” May Prove Effective In Weight Loss, Study Says

A plant commonly used in traditional Chinese medicine, known as the thunder god vine, has been the subject of some recent research on weight management and obesity control. It contains a compound known as Celastrol, which researchers now say can reduce food intake by up to 80 percent, leading to as much as a 45 percent decrease in body weight.  

>> A Medicinal Plant Called “Thunder God Vine” May Prove Effective In Weight Loss, Study Says

8 Delicious Superfoods That Can Help You Manage High Blood Pressure

High blood pressure affects approximately one in every three American adults – about 70 million people. According to the US Center For Disease Control, while about half of the people living with high blood pressure have their conditions under control, it still costs the nation a whopping 46 billion dollars each year, including health care costs, medication expenses, and missed days of work.

>> 8 Delicious Superfoods That Can Help You Manage High Blood Pressure

How Essential Oils Affect Your Vision. What Not Enough People Know About

Essential oils from plants have been found to provide relief and healing for a wide variety of human conditions. As aromatherapy, they can treat depression, insomnia, and Attention Deficit and Hyperactivity Disorder (ADHD). Some are used topically as a pain reliever and deodorant.

>>How Essential Oils Affect Your Vision. What Not Enough People Know About

How Ginger Destroys Prostate, Ovarian and Colon Cancer Better Than Chemo

Ginger is one of the most widely used and loved ingredients in culinary dishes worldwide. Its unmistakable zing gives everything from beverages and deserts to veggie and meat dishes a fresh and exciting taste. But ginger is much more than a spice to liven up your recipes.

>>How Ginger Destroys Prostate, Ovarian and Colon Cancer Better Than Chemo

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