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10 Reasons To Drink More Apple Cider Vinegar

You may not think of apple cider vinegar as something that is a boon to your overall health, but it can be, and here are 10 ways you can use it to help pave the way to a better you. Apple cider vinegar helps the body maintain a healthy alkaline pH level. Research shows that higher acid levels (lower pH level) leads to a lack of energy, excessive production of mucous and higher incidences of infection, among other things.

>>10 Reasons To Drink More Apple Cider Vinegar

How To Use Tennis Ball To Relieve Your Sciatic Nerve Pain And Back Pain (VIDEO)

You may be suffering from sciatic pain, if your lower back pain radiates from the lumbar region through the back of your thighs and bottom down to your knees. It may also move into your heel, calf, and heel as well. Tingling sensations in this region are generally a sign of sciatic nerve issues as well.

>>How To Use Tennis Ball To Relieve Your Sciatic Nerve Pain And Back Pain (VIDEO)

How To Effectively Deep-Clean And Freshen Your Mattress Without Using Bleach

Although most people clean their bed sheets every week, it’s rare for people to think of washing their mattress even just once a month. Most mattress-cleaning options available on the market contain harsh chemicals and bleach, which release toxic fumes. Since you spend a third of your life sleeping, these toxins can really build-up in your body over time and cause respiratory or inflammatory conditions.

>>How To Effectively Deep-Clean And Freshen Your Mattress Without Using Bleach

8 Foods To Flush Out Nicotine From Your Body

If you’re trying to quit smoking, eating more fruits and vegetables will make you three times more likely to succeed. When you smoke a cigarette, the nicotine that enters your bloodstream will last on average 6 to 8 hours. The majority of that nicotine will get eliminated in the urine. Adding the following list of foods to your diet will help you flush out nicotine and with it, it’s addictive behavior.

>>8 Foods To Flush Out Nicotine From Your Body

Castor Oil Is Great For Thickening And Regrowing Hair, Eyelashes And Eyebrows

Did you know that there’s a natural alternative that you can use to prevent thinning of eyebrows and hair? You’ve may or may not have heard about it before, it’s called castor oil.Castor oil is a vegetable oil obtained by pressing the seeds of the castor plant (Ricinus communis). It’s high in omega-6 fatty acids and ricinoleic acid. The oil penetrates into follicles to thicken and strengthen eyebrows and lashes.

>>Castor Oil Is Great For Thickening And Regrowing Hair, Eyelashes And Eyebrows

People Go Crazy For This Recipe! It Heals Knee, Bone and Joint Pain

The knee joint is the largest in the human body. It handles a tremendous amount of stress as it allows lower body mobility while supporting the upper body. Over time, the cartilage at the end of the bones that form the joint can deteriorate. In addition, there are fluid sacs in the knee capsule to keep the joint lubricated.

>>People Go Crazy For This Recipe! It Heals Knee, Bone and Joint Pain

Colon Cleanse: 3-Ingredient Juice To Effectively Flush Out Pounds of Toxins From Your Body!

Digestive issues typically involve the stomach and intestines, but there’s one important part of your digestive tract that’s too often ignored and is actually quite important: your colon. This mixture will clean up your colon in no time. Always make sure to use this at home as it will move things along quite quickly. Drink plenty of water throughout the process. If you’re pregnant, experience gastrointestinal pain, or suffer from a disease, talk to you doctor before cleansing yourself.

>>Colon Cleanse: 3-Ingredient Juice To Effectively Flush Out Pounds of Toxins From Your Body!

Suffering From Diabetes? Try Boiling These Leaves

The best way to manage diabetes is by controlling your diet, getting plenty of exercise, and effectively regulating blood sugar levels. This simple recipe can be beneficial in managing your condition naturally. Mango fruit has antidiabetic, antioxidant, antiviral, cardiotonic, hypotensive, anti-inflammatory properties. Its leaves and fruit contain mangiferin, an active compound that was found to lower blood glucose in diabetic rats.

>>Suffering From Diabetes? Just Boil These Leaves And Solve Your Problem Without Medications!

5 Ways To Use Apple Cider Vinegar For Sinus Infection

By now, you probably already know that Apple Cider Vinegar is a true lifesaver. Whether it be used to flavor salads, clean the home or treat illness, raw organic unfiltered apple cider vinegar is much safer and just as effective. If you experience sinus headaches and congestion, drop the decongestant spray and pills and grab a spoonful of vinegar instead!

>>5 Ways To Use Apple Cider Vinegar For Sinus Infection

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