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Having more trees around us reduces stress

A research done by the University of Illinois and the University of Hong Kong has determined something that’s hopefully not a surprise to many people – having more trees around us can help reduce stress. The researchers showed several 6-minute long 3D clips to 160 participants after first subjecting them to various stressful situations – delivering speeches, performing tests, etc. The video clips showed cities with varying densities of tree covers.

>>Having more trees around us reduces stress

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